ABOUT MANDY MITCHELL

MEET YOUR TRAINER!

Mandy’s passion for health, fitness, and promoting pain free living throughout the community has been a journey she has lovingly enjoyed for over a decade. 

Mandy has worked with canfitpro and the BC Recreation and Parks Association as a certified Personal Trainer, Associate PRO TRAINER and Group Fitness Leader since 2011. 

Her career has evolved from nurturing a thriving community based franchise for perinatal health, (Fit 4 Two Coquitlam), to obtaining a Level 4 Personal Training title with GoodLife Fitness in Kelowna, to mentoring new trainers through her role as a PRO TRAINER with canfitpro.

A driving force for Mandy’s passion has been her ability and desire to keep educating herself through the latest and most functional techniques in the fitness industry. Mandy is qualified to assess your body as it moves through our primal movement patterns, help groove new functional pathways, load them using various exercises and equipment, and help you reach your optimal potential! 

Over the years, Mandy has helped hundreds of individuals learn how to care for their bodies, create healthy habits, and maintain them long term. Fitness is not a matter of being skinny or seeing the lowest number on a weight scale; it is a matter of growing strength with proper movement mechanics, living pain free, finding a way to balance it all, and being fit to play for your whole life!